top of page


Lara Proud
5 min read
How To Get Baby’s First Latch Just Right
Welcome back to this week’s Bumpdate. So this week, we are going to discuss how to get an optimal latch when baby is starting to learn...

Lara Proud
4 min read
Spinal Block vs. Epidural – What is the difference?
Spinal Block vs. Epidural – What is the difference? It’s easy to confuse a spinal block and epidural since the terms are so often used...

Lara Proud
3 min read
Baby Poop: What You Need To Know
Baby Poop – Size, Colour, and Amount, We’re Covering It All! Video Transcript Below: Hello! My name is Lara Proud, and I’m the owner of...

Lara Proud
3 min read
Postpartum Bleeding: What To Expect Postpartum
Imagine a full-size dinner plate. Now imagine a wound on your skin as big as that. You’d better believe you’d be taking it easy, resting,...

Lara Proud
3 min read
Postpartum Hair Loss: Am I Going To Go Bald?
Postpartum Hair Loss Seriously, now this? After growing a baby, birthing them, recovering, and keeping them alive for a couple of...

Lara Proud
5 min read
How to find Reliable Pregnancy Information!
Finding Reliable Information When You Are Pregnant Or Postpartum Can Be Very Difficult You and I both know that doing a web search for...
bottom of page