#childbirth

5 min read

How To Support Your Partner During Labour: Tips From A Registered Nurse

Expecting partners often feel like they are left in the dark when it comes to their partner’s pregnancy. While it is true that the...

5 min read

All About Epidurals!

Epidurals: Are they for me? If you’re expecting, I’m sure you’ve started wondering how you’re going to cope during labour and birth! If...

5 min read

How To Tell The Difference Between True Labour Vs. False Labour

When you are pregnant, you know that there are a lot of changes that happen to your body. It seems like every day brings something new,...

4 min read

3 Tips for Natural Childbirth Success

When it hits you all of a sudden that day in your third trimester… “that baby I’m growing *gulp* it’s going to have to come out”. Cue...

4 min read

Group B Strep (GBS): What Do I Do Now That I Have It?

Group B Strep Diagnosis Did you know that one in four pregnant people have Group B Strep (GBS)? During weeks 35-38, you will be tested...

6 min read

Why Do You Get Ultrasounds In Pregnancy?

Why Do You Get Ultrasounds In Pregnancy? Seeing your baby for the first time on a black and white screen is an experience you’ll never...

6 min read

A Step-By-Step Guide to Labour day

What Happens On The Day You Go Into Labour? Labour day has finally come! You are hours away from welcoming Baby into the world and you...