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Lara Proud
4 min read
Building Your Birth and Postpartum Support Team: Common Provider Referrals for Prenatal, Postpartum, and Baby Care
Build your village - learn the common prenatal, postpartum and baby care referrals that you need in your corner.

Lara Proud
5 min read
How To Get Baby’s First Latch Just Right
Welcome back to this week’s Bumpdate. So this week, we are going to discuss how to get an optimal latch when baby is starting to learn...

Lara Proud
3 min read
Baby Poop: What You Need To Know
Baby Poop – Size, Colour, and Amount, We’re Covering It All! Video Transcript Below: Hello! My name is Lara Proud, and I’m the owner of...

Lara Proud
3 min read
Postpartum Bleeding: What To Expect Postpartum
Imagine a full-size dinner plate. Now imagine a wound on your skin as big as that. You’d better believe you’d be taking it easy, resting,...

Lara Proud
3 min read
Postpartum Hair Loss: Am I Going To Go Bald?
Postpartum Hair Loss Seriously, now this? After growing a baby, birthing them, recovering, and keeping them alive for a couple of...

Lara Proud
4 min read
Laid-Back Breastfeeding: The Position You NEED To Know
Laid Back Breastfeeding The Biological Nursing position was a game-changer for me and I hope it will be for you too! If you are expecting...

Lara Proud
4 min read
Group B Strep (GBS): What Do I Do Now That I Have It?
Group B Strep Diagnosis Did you know that one in four pregnant people have Group B Strep (GBS)? During weeks 35-38, you will be tested...

Lara Proud
3 min read
3 Myths About Baby Formula Parents Should Ignore
3 Myths About Baby Formula Parents Should Ignore Everyone has an opinion! And when it comes to baby feeding, this statement can not be...

Lara Proud
3 min read
The Benefits of Delayed Bathing for Newborns
The Benefits of Delayed Bathing for Newborns Including Thomas, my little one, I’ve helped hundreds of babies bathe. I started in nursing...


Lara Proud
5 min read
What is The Witching Hour?
What is The Witching Hour & What Can I Do About It? It’s just after supper … and your normally happy, serene baby is fussy, crying...
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