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Lara Proud
4 min read
When Should You Start To Feel Baby Move? All About Baby Kicks And Kick Counting.
Learn when you should start to feel your baby kick, how to properly count kicks, and understand when there may be a problem

Lara Proud
4 min read
Building Your Birth and Postpartum Support Team: Common Provider Referrals for Prenatal, Postpartum, and Baby Care
Build your village - learn the common prenatal, postpartum and baby care referrals that you need in your corner.

Lara Proud
3 min read
What You Need To Know About Your Due Date
Your due date is simply an estimate! Let's look at the stats and what to focus on instead.

Lara Proud
5 min read
How To Support Your Partner During Labour: Tips From A Registered Nurse
Expecting partners often feel like they are left in the dark when it comes to their partner’s pregnancy. While it is true that the...

Lara Proud
5 min read
All About Epidurals!
Epidurals: Are they for me? If you’re expecting, I’m sure you’ve started wondering how you’re going to cope during labour and birth! If...


Lara Proud
5 min read
How To Tell The Difference Between True Labour Vs. False Labour
When you are pregnant, you know that there are a lot of changes that happen to your body. It seems like every day brings something new,...

Lara Proud
4 min read
3 Tips for Natural Childbirth Success
When it hits you all of a sudden that day in your third trimester… “that baby I’m growing *gulp* it’s going to have to come out”. Cue...

Lara Proud
3 min read
Baby Poop: What You Need To Know
Baby Poop – Size, Colour, and Amount, We’re Covering It All! Video Transcript Below: Hello! My name is Lara Proud, and I’m the owner of...

Lara Proud
4 min read
Overcoming The Fear Of Being A Mom
Hi, I’m Lara! Every home video of me as a kid starts with that 3-word sentence (and my family doesn’t let me forget it). Life can be...

Lara Proud
4 min read
Laid-Back Breastfeeding: The Position You NEED To Know
Laid Back Breastfeeding The Biological Nursing position was a game-changer for me and I hope it will be for you too! If you are expecting...

Lara Proud
5 min read
How to find Reliable Pregnancy Information!
Finding Reliable Information When You Are Pregnant Or Postpartum Can Be Very Difficult You and I both know that doing a web search for...

Lara Proud
4 min read
Group B Strep (GBS): What Do I Do Now That I Have It?
Group B Strep Diagnosis Did you know that one in four pregnant people have Group B Strep (GBS)? During weeks 35-38, you will be tested...

Lara Proud
6 min read
What to Expect During Your Trimesters
What to Expect in Pregnancy During the First, Second, and Third Trimesters You’re pregnant! Now, what happens? Let’s take a look at the 3...

Lara Proud
3 min read
Tips for Buying a Baby Car Seat In Canada
What To Consider When Buying a Baby Car Seat In Canada Choosing a car seat is so much fun! It makes coming with baby seem so real and...
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